Eating healthy is a surprisingly simple thing to do, but with all the different opinions and theories out there, it is easy to get confused. To clear up some of the confusion, let’s look at the essential elements of a healthy diet. Healthy eating comes down to these five habits…… Read more“The Simple Guide to Eating Healthy”
Month: September 2017
Rules
I welcome various viewpoints on this blog and look forward to lots of amazing discussions. As a general rule of thumb, comments should positively contribute and help people be healthy and happy. Please back up assertions with logic and/or science. In order to keep this a positive online environment there… Read more“Rules”
Welcome to The Teenage Health Blog
Welcome to The Teenage Health Blog. I am happy to provide this blog as a resource on health for teenagers, their parents and teachers. I am a health teacher myself and am excited to share what I teach my own students! The mission of The Teenage Health Blog is to provide high value,… Read more“Welcome to The Teenage Health Blog”