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Tag: Vegetables

Eat Lots of Fruits and Vegetables

October 4, 2017March 18, 2018 captainhealth4 Comments

I’ve gotten to a point in life where I don’t like to share my age, which of course makes people want to guess how old I am. My students in particular love trying to guess and they almost always guess much younger than I really am, usually by 10-15 years…. Read more“Eat Lots of Fruits and Vegetables”

NutritionFruits, Glycemic Index, Nutrition, Vegetables
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